In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now. Anonymous
It’s never overreacting to ask for what you want and need.
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Amy Poehler
It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
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Steve Maraboli
What people never understand is that depression isn't about the outside; it's about the inside. Something inside me is wrong. Sure, there are things in my life that make me feel alone, but nothing makes me feel more isolated and terrified than my own voice...
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Jasmine Warga
Truth and justice are commonly found in the personality of the paranoid delusional
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Russian
But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.
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Robert Uttaro
